I sometimes do this thing where I wait for the "perfect
time" to start important projects...
Or to tell my loved ones how special they are to me...
Or to do the things I know will make the biggest difference
in my life.
Of course, it's a little embarrassing to admit this. But I'm
willing to bet that you sometimes do the same thing.
It seems to me a lot of us do this whole "waiting
thing" in many areas of our lives. None more than with our health, nutrition, and
fitness.
It's unfortunate because this type of all-or-nothing
thinking—"If I don't do this perfectly then it's awful"—rarely gets us
"all".
It usually gets us "nothing".
I know I'm working on getting better at this. Perhaps you
are too? If so, keep reading!
There is no perfect time. There never will be.
Oh sure, there might be some magic moment in your fitness
journey where the universe comes together… and you’re wearing your favorite
t-shirt… plus your extra-comfy sneakers… and that song you love comes on… and
your body is full of exuberant, bubbling energy… and your favorite piece of gym
equipment is free (in fact the gym is empty today, hooray!)… and you bang out a
set of ten reps like the angels are hoisting the barbell for you.
But that magic moment will be one in the zillion other
less-magic moments that make up your real life.
Indeed, if we are talking about a moment as, say,
approximately ten seconds long, that means you have somewhere between
2,398,377,600 to 2,556,165,600 potential moments in your life.
Which means that a single perfect moment is, well, a very
very very small part of the whole thing.
Yes, celebrate that perfect moment when it comes. But sure
as heck don’t wait for it.
Take your moments. Make your moments.
Just so you know, nobody is going to give you any moments.
You have to take moments.
Hunt them. Chase them. Make them happen.
Scratch and gouge moments out of other times. Chip off tiny
flakes of moments from the monolith of your day. Use your teeth if you
must—bite off mouthfuls of those moments.
You are holding the chisel and the pick axe. You are the
miner of your moments.
This frustrates us, of course.
It shouldn’t be this way, we think. Everyone else’s moments
just… come to them. Everyone else has enough time. Enough money. Enough
motivation. Enough information.
But it is this way. For everyone.
This is how it is, with moments. Moments resist expectations
like water resists the intrusion of oil.
However, there is a perfect moment. There is actually always
a perfect moment.
That perfect moment is now. RISE UP!
Here. Today. The living, breathing sliver of time that you
have in this precise second.
Because that is all you ever have: right now.
Set The Bar Fitness is ready NOW to help you RISE UP and get
started. Call us today at 402-316-5531 or just CLICK HERE to set up a FREE
fitness consultation TODAY!
Don't keep delaying, do it right NOW! :) Have an awesome
weekend!
Todd



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